MY LOCATION
I am based in Rayleigh, Essex and offer sessions face-to-face from a beautiful counselling room in my garden. The space is warm and welcoming and designed with client comfort in mind. The room is on the ground floor however, there are two small steps up. Please note there is no access to toilet facilities.
I also provide sessions online via Teams, therefore I am not limited to working only with those who live locally. I can support you wherever you are in the UK.
The space has been decorated in soft, calming colours and is the perfect place to explore what's on your mind. The room is fully insulated and heated in the colder months and benefits from air con in the summer. It is the perfect space to feel held and feel free to explore your feelings.
PARKING
Free street parking is available a very short walk from the counselling room. Full details will be given upon booking.
FEES & AVAILABILITY
Individual Counselling in person/online £65
Concessionary rate available for trainee counsellors. Please ask for details.
Counselling sessions for individuals last 50 minutes, usually taking place on a weekly basis.
I offer a free 15 minute initial phone consultation to get a general idea of what's brought you to counselling and to make sure that I am the best therapist for you.
I have various session times available between Monday and Saturday during the day as well as early evening slots. I’m happy to discuss my availability on the call.
Please note that if you need to cancel an appointment I require 48 hours’ notice; otherwise you will still need to pay for any sessions missed. I accept payment by cash or by bank transfer.
YOU MAY NOT KNOW IT, BUT YOU’VE ALREADY TAKEN THE FIRST STEP...
It can be scary and confusing making the decision to contact a counsellor or therapist, but in my experience people will struggle with a mental health issue, a personal crisis or problems with a relationship for much longer than is healthy.
Sometimes a friend has proved a source of comfort, but this help can only go so far. Realising that resolving a problem requires something more means you have actually already taken the first step towards improving your life.
I am here to support you, without judgement. If you would like to book a session or find out if counselling is right for you, email me at hello@therapywithjanine.co.uk or phone/text 07752 859919
Further information regarding the location of my therapy room and payment details will be sent in an email after the telephone consultation but before the first full session.